Beating the pandemic of loneliness

By Alicia Doyle Sunday Signal Staff Writer When it comes to dating, older adults are no different from other age groups who are seeking a relationship and companionship with a significant other. Unfortunately, “the reality is that seniors have become even more isolated during the pandemic,” said Robin Clough, senior advocacy, care manager and volunteer

Latest Issue

Beating the pandemic of loneliness

By Alicia Doyle Sunday Signal Staff Writer When it comes to dating, older adults are no different from other age groups who are seeking a

Real or Fake Meat?

By Jose Herrera Signal Staff Writer Doña Uhrig Sunday Signal Editor On a busy weekday when there’s no time to cook, a person might consider

News Features

Beating the pandemic of loneliness

By Alicia Doyle Sunday Signal Staff Writer When it comes to dating, older adults are no different from other age groups who are seeking a

Real or Fake Meat?

By Jose Herrera Signal Staff Writer Doña Uhrig Sunday Signal Editor On a busy weekday when there’s no time to cook, a person might consider

City Council

You’ve got a friend at City Hall

By Ken Striplin Santa Clarita City Manager As we start the new year, I want to remind Santa Clarita residents that “You’ve Got a Friend

Is Your Home Ready for Rain?

By Ken Striplin Santa Clarita City Manager Happy New Year, Santa Clarita! I hope you and your family have had a wonderful holiday season full

Health & Fitness

New year, new me: Gym goals for 2022

By Emily Alvarenga Signal Senior Staff Writer As we head into another new year, many will be lacing up those sneakers to work on one

Simple ways to be kind to yourself

Practicing self-care is good for the mind, body, and spirit. There are several things you can do to put the mind-body connection to work for

What causes headaches?

The exact causes of many headaches continues to confound medical researchers. Though the Cleveland Clinic notes that certain environmental factors, such as exposure to allergens

Entertainment

Finding fun in the snow

As temperatures begin to cool — even if only slightly — and the leaves start changing color, it’s clear the beginning of the snow season

Roeper recommendations for upcoming shows

By Richard Roeper Signal Contributing Writer Here are the rest of the “award-season” shows that Richard Roeper is looking forward to between now and Thanksgiving.

Sometimes all you need is soup

By Victor Corral Martinez Signal Staff Writer Few foods can transcend continents and cultures the way soup can, and during January, it’s no surprise that

Home & Garden

Safely freezing your garden vegetable

To say that COVID-19 transformed daily life would be an understatement. Few, if any, aspects of life were untouched once the virus hit. One aspect

Kids & Family

Finding fun in the snow

As temperatures begin to cool — even if only slightly — and the leaves start changing color, it’s clear the beginning of the snow season

A new leash on life as a peer support K-9

Whoever said old dogs can’t learn new tricks hasn’t met Ginger, the Santa Clarita Valley Sheriff’s Station’s new peer support K-9. “We’ve had a rough

Seniors

When weight loss may be worrisome

Dieting is a way of life for many people. The Boston Medical Center says an estimated 45 million Americans go on a diet each year,

Healthy eating options for seniors

“Let food be thy medicine” is a quote attributed to Hippocrates, the ancient scholar considered to be the father of modern medicine. The saying relates

Holiday

Ten Thanksgiving fun facts

1. The First Thanksgiving Took Place in 1621 Although there are several accounts as to where the first Thanksgiving celebration took place, the most well-known